This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Anthem Extras - Colorado

Your EAP offers these great resources.

Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)

Being a parent is challenging, but in the face of traumatic events and increased uncertainty, it can be even more complex. This session will help you

  • Understand the impact of traumatic events and situations on children
  • Learn how to address it and talk about it with your children
  • Understand the challenges you face as a parent, and the importance of self-care and self-compassion
  • Help your children to build resilience

Online Seminar Recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/3534907215120462082

More about this Topics

  • Being an Upstander

  • Identifying Signs of Addiction in a Loved One

  • Self-Care: Remaining Resilient 2

  • Maintaining Your Team's Resilience During a Crisis

  • The Gratitude Habit

Other Topics

    • Understanding and Dealing with Racial Trauma
    • Maintain a Healthy State of Mind: Middle School Students
    • Psychological Support for Front-Line Medical Staff (Part 2)
    • New Year's Resolutions for Mental Health
    • Bipolar Disorder: Getting Help
    • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)
    • Coronavirus: Minimizing the Impact & Building Psychological Immunity
    • Understanding Resilience
    • Mental Health: Making a Difference Together
    • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)
    • Snoring
    • Connecting the dots on wellness
    • Recognizing depression
    • Pinpointing Your Sleep Problem
    • Talking about suicide