This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Anthem Extras - Colorado

Your EAP offers these great resources.

"Celebrating Mateship" #MakeTime4Mates (International Men's Day 2022)

Research shows that close friendships and social connections can promote good health, and this includes male friendships. When it comes to friendships and social connections, most men have a hard time really understanding the actual meaning of having friends.

The theme of International Men's Day this year is "Celebrating Mateship," which has a particular association with close male friendships. This theme is meant to highlight the role mateship plays in helping men live longer, better, healthier lives.

This year, we want to inspire more men to build better social connections by making time for old friends, putting forth the effort to make new friends, and reaching out to male friends who are experiencing challenges in their lives.

"Celebrating Mateship on International Men's Day 2022"
The online seminar is a recorded on-demand event. The aim of this session is to develop understanding of the importance of celebrating International Men's Day, and equip participants with the knowledge to

  • Understand the importance of having male friendships
  • Recognize the challenges in building and maintaining friendships
  • Explore ways to make friends
  • Explore activities to do on International Men's Day

Click here to view "Celebrating Mateship on International Men's Day 2022": Link opens in a new windowhttps://goto.webcasts.com/starthere.jsp?ei=1584248&tp_key=4cea538d41

Link opens in a new windowClick here to download this seminar's audio transcript (PDF).

Please note that a completion certificate is not provided for this online seminar.

More about this Topics

  • Rays of Sunshine

  • Building Resiliency 101

  • Lighten Up With Laughter

  • Self-Care: Remaining Resilient 1

  • Beating the Blues

Other Topics

    • Coping with Anger
    • After a Disaster: Suicide Prevention Tips
    • Building Psychological Toughness
    • Autism Spectrum Disorders: Signs and Symptoms (Part 1)
    • Borderline Personality Disorder: Helping Yourself or Others
    • Exercise and Depression
    • Managing holiday stress
    • Beyond the Baby Blues
    • Talking about suicide
    • Caring for your mental health
    • Survivor's Guilt & Making it Through the War
    • Identifying Signs of Addiction in a Loved One
    • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)
    • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected
    • The Mind-Body Connection (2017)