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Connecting the dots on wellness

  • Mental Health
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Connecting the dots on wellness

Learn how your mental health can affect your physical health and how to improve your overall wellness. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 2 seconds.

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  • Preventing Smoking

  • Optimism and Recuperation

  • Deflate the Pressure

  • Facts About Seasonal Affective Disorder

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Other Topics

    • Caregiver Stress
    • Counseling Isn't for Me
    • Bipolar Disorder: Getting Help
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    • Anxiety Disorders
    • Caring for a loved one with autism
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