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Benefits with Chatham Hall

Your EAP offers these great resources.

Building Better Mental Health

In conjunction with World Mental Health Day 2020, your employee support program wants to provide the tools and techniques to help individuals take a positive and active approach to prioritizing their own mental wellbeing. This free online seminar, Building Better Mental Health, will be prerecorded and be available indefinitely, so you can access it at any time or day that works best for you.

Please click on this link to listen to the recording of this online seminar: Link opens in a new windowhttps://goto.webcasts.com/starthere.jsp?ei=1377616&tp_key=d94aefc43c

  • Link opens in a new windowClick on this link to download the presentation slides for this seminar, Building Better Mental Health.
  • Link opens in a new windowClick on this link to download the handout for the Building Better Mental Health seminar.
  • Link opens in a new windowClick on this link to download this seminar's audio transcript.

Please note that this online seminar does not provide a certificate of completion.

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  • Better Relations between Men and Women (International Men's Day)

  • Addressing Anxiety

  • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)

  • Stress Buster: Managing and Taking Control of Your Life

Other Topics

    • Snoring
    • Recognizing an eating disorder
    • Exercise and Depression
    • Don't Worry, Breathe Happy
    • Talking about suicide
    • Will There Be a Couch? What to Expect From Counseling
    • Identifying Signs of Addiction in a Loved One
    • Creating Hope Through Action (World Suicide Prevention Day)
    • Celebrating Mateship Maketime 4mates International Mens Day 2022
    • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)
    • I'm So Stressed Out!
    • New Year's Resolutions for Mental Health
    • Men and Depression: Treatment
    • Exposure to Stress: Occupational Hazards in Hospitals (Part 1)
    • Helping Someone You Love Who Has Post-Traumatic Stress Disorder (PTSD)