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Benefits with CFA Institute

Your EAP offers these great resources.

Building Better Mental Health

In conjunction with World Mental Health Day 2020, your employee support program wants to provide the tools and techniques to help individuals take a positive and active approach to prioritizing their own mental wellbeing. This free online seminar, Building Better Mental Health, will be prerecorded and be available indefinitely, so you can access it at any time or day that works best for you.

Please click on this link to listen to the recording of this online seminar: Link opens in a new windowhttps://goto.webcasts.com/starthere.jsp?ei=1377616&tp_key=d94aefc43c

  • Link opens in a new windowClick on this link to download the presentation slides for this seminar, Building Better Mental Health.
  • Link opens in a new windowClick on this link to download the handout for the Building Better Mental Health seminar.
  • Link opens in a new windowClick on this link to download this seminar's audio transcript.

Please note that this online seminar does not provide a certificate of completion.

More about this Topics

  • Pause Breathe Resume

  • Creating a Personal Development Plan

  • Making a Change

  • Healthy Mind Toolkit

  • Reframing Your Way Through 2022

Other Topics

    • Care and Connection
    • Parents' Influence on Their LGB Teen's Health
    • Dealing with Panic Attacks
    • Hobbies Can Improve Your Life
    • Eight Steps to Finding Happiness
    • Decision-Making Tips
    • Check, challenge and change your thoughts
    • Hostility and Heart Disease
    • Setting Realistic Goals
    • Don't Worry, Breathe Happy
    • Switch on to Being More Present
    • Choose to Challenge (International Women's Day 2021)
    • A Personal Guide to Building Resiliency and Coping with Change
    • Building Resilience Muscles
    • Building Resiliency 101