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Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

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  • Tackling Negative Thoughts Associated with Trauma

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    • Gender Equality Today for a Sustainable Tomorrow (International Women's Day 2022)
    • Reframing Your World
    • Information Overload (2015)
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    • Change Is Inevitable
    • Don't Worry, Breathe Happy
    • Decision-Making Tips
    • Anger
    • Creating a happiness hygiene routine
    • The Art (and Science) of Creativity
    • Building Mental Toughness
    • After a Disaster: Tips for Healthy Adult Relationships
    • How to Get Organized
    • Finding Happiness in the Midst of a Pandemic