This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an MAP counselor or contact your MAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Carpenters Health and Welfare Trust Fund

Your MAP offers these great resources.

Say What You Mean the Right Way

Have you ever been misunderstood? In this session, we will identify barriers to clear communication as well as discuss how to apply tips for effective communication and dealing with difficult conflict.

At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • Are You a Good Listener?

  • Effective Communication with Children 2

  • Set Boundaries And Boost Your Wellbeing

  • Open Communication: Powerful Ways to Create It

  • Say What You Mean the Right Way: Healthy Forms of Communication

Other Topics

    • Effective Communication During a Crisis
    • When Geopolitical Conflict Enters the Workplace (Roundtable)
    • Interpersonal Communication: Social Skills for Success
    • Effective Communication With Children 1
    • Social Injustice: An Open Dialogue
    • Listening Tips
    • Listening to Elderly Parents
    • Assertiveness
    • Responding to Microaggressions
    • Talk to Your Kids About Sex (Part 2)
    • Talking with Children About Violence
    • Fixing a Fractured Friendship
    • Talking to Your Teenager