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Benefits with Beyond Behavioral Healthcare LLC

Your EAP offers these great resources.

The Mind-Body Connection (2015)

Learn to recognize and manage stressful situations, practice relaxation techniques, and understand the benefits of making the mind-body connection.

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More about this Topics

  • Unplugged: Digital Detoxing

  • Self-Care: Remaining Resilient

  • Setting Goals for Your Future

  • The Mind-Body Connection (2017)

  • Information Overload (2015)

Other Topics

    • Assertiveness
    • Anger
    • Hostility and Heart Disease
    • Laughter is the best medicine
    • Daily Relaxation Tools
    • Bullying of LGBT Youth and Those Perceived as LGBT
    • New Year's Resolutions for Mental Health
    • Fighting Stress? Ask the Coach
    • Self-Care Strategies for Today's Busy Employees
    • Understanding Stress and Building Resilience
    • Will There Be a Couch? What to Expect From Counseling
    • Creating a Personal Development Plan
    • Creativity 101
    • Making a Change
    • Pause Breathe Resume