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Benefits with Bedford County

Your EAP offers these great resources.

Restore Your Resilience After the Terrorist Attack (for Employees)

Face the challenges presented by the April 2019 terrorist attack in Sri Lanka:

  • Understand the impact of traumatic events.
  • Recognize the impact trauma can have on you.
  • Tap into your inner resiliency, and restore your original levels of functioning in a changed world.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

  • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected

  • Self-Care: Remaining Resilient 1

  • Remaining Resilient During a Crisis

  • Mental Health and Wellbeing for All (World Mental Health Day 2022)

  • The Mind-Body Connection (2017)

Other Topics

    • Mental Health Drives Performance (for Employees)
    • International Stress Awareness Day 2020
    • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)
    • Will There Be a Couch? What to Expect From Counseling
    • Information Overload
    • Building Psychological Toughness
    • Fighting Stress? Ask the Coach
    • Frequently Asked Questions About Counseling
    • Attention Deficit Hyperactivity Disorder: Signs and Symptoms
    • Tornadoes and Severe Storms
    • Pinpointing Your Sleep Problem
    • Exercise and Depression
    • Teens and Depression
    • Don't Worry, Breathe Happy
    • Preventing Smoking