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Benefits with Blue Eagle Credit Union

Your EAP offers these great resources.

Restore Your Resilience After the Terrorist Attack (for Employees)

Face the challenges presented by the April 2019 terrorist attack in Sri Lanka:

  • Understand the impact of traumatic events.
  • Recognize the impact trauma can have on you.
  • Tap into your inner resiliency, and restore your original levels of functioning in a changed world.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

  • Parenting: Navigating in the Eye of the Storm

  • Building Resiliency 101

  • Virtual Roundtable & Running the COVID Battle: Strategies for Our Medical Heroes

  • Celebrating Mateship Maketime 4mates International Mens Day 2022

  • Coronavirus: Minimizing the Impact & Building Psychological Immunity

Other Topics

    • Self-Care: Remaining Resilient 1
    • Lighten Up With Laughter
    • Survivor's Guilt & Making it Through the War
    • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)
    • Addressing Anxiety
    • Dealing with Difficult Emotions
    • Depression and College Students (Part 2)
    • Preventing Violence After a Natural Disaster (Part 2)
    • Shake It Off: Boosting Your Mood
    • Helping Children Cope with Disaster
    • Facts About Seasonal Affective Disorder
    • Winter Blues
    • Daily Relaxation Tools
    • Caring for your mental health
    • Recognizing depression