This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

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Laughter is the best medicine

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Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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  • Decision-Making Tips

  • Anger

  • Creating a happiness hygiene routine

  • Change Is Inevitable

  • Deflate the Pressure

Other Topics

    • Relaxation Techniques for Stress
    • The Power of Gratitude
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    • Hobbies Can Improve Your Life
    • The Gratitude Habit
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