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Benefits with Attachment & Trauma Institute

Your EAP offers these great resources.

Restore Your Resilience After the Terrorist Attack (for Employees)

Face the challenges presented by the April 2019 terrorist attack in Sri Lanka:

  • Understand the impact of traumatic events.
  • Recognize the impact trauma can have on you.
  • Tap into your inner resiliency, and restore your original levels of functioning in a changed world.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

  • Pause Breathe Resume

  • Self-Care: Remaining Resilient 2

  • Will There Be a Couch? What to Expect From Counseling

  • International Stress Awareness Day 2020

  • Identifying Signs of Addiction in a Loved One

Other Topics

    • Counseling Isn't for Me
    • The Mental Health Benefits of Staying Organized
    • Psychological Support for Front-Line Medical Staff (Part 2)
    • The Preventable Death
    • Children's Mental Health
    • Information Overload (2015)
    • Remaining Resilient During a Crisis
    • Survivor's Guilt & Making it Through the War
    • Celebrating Mateship Maketime 4mates International Mens Day 2022
    • Coping with Change
    • Optimism and Recuperation
    • Don't Worry, Breathe Happy
    • Caring for your mental health
    • Beyond the Baby Blues
    • Recognizing depression