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Helping others can help you

  • Relationships
  • Relationships
  • Podcasts

Helping others can help you

Discover the positive mental health benefits helping others can provide. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 9 minutes and 52 seconds.

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More about this Topics

  • Listening Tips

  • Recovering from domestic violence

  • Anger

  • Leaning into relationships during stressful moments

  • Assertiveness

Other Topics

    • Maintaining Respect and Civility in the Workplace
    • Keeping an Open Mind
    • Election Anxiety at Work & Best Practices for Managing Conversations and Reactions
    • Say What You Mean the Right Way: Healthy Forms of Communication
    • Building Healthy and Happy Relationships
    • Guidelines for Keeping Your Friendships Strong (Part 2)
    • Building Social Bonds
    • Getting a Restraining Order Against an Abusive Partner (Part 1)
    • Understanding and Recognizing Bias in the Workplace
    • Talk with Your Teen About Healthy Relationships (Part 3)