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Your EAP offers these great resources.

Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic

  • The Gratitude Habit

  • Survivor's Guilt & Making it Through the War

  • Remaining Resilient During a Crisis

  • Coping with Change

Other Topics

    • Better Relations between Men and Women (International Men's Day)
    • Making a Change
    • Mental Health and Wellbeing for All (World Mental Health Day 2022)
    • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)
    • Mental Health Drives Performance (for Employees)
    • Preventing Smoking
    • Facts About Seasonal Affective Disorder
    • Daily Relaxation Tools
    • Recognizing depression
    • Managing holiday stress
    • Surviving Survivor Guilt
    • Eco Anxiety: Everyday Strategies to Cope
    • After a Disaster: Tips for Youth
    • Behavioral Health Conditions in Police Officers
    • Coping with the Stress of Relocation After a Disaster (Part 4): Helping Young People