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Check, challenge and change your thoughts

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Learn how to balance your priorities and create purposeful thoughts. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 9 minutes and 43 seconds.

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  • Decision-Making Tips

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  • Deflate the Pressure

  • Assertiveness

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Other Topics

    • Taking time to recharge
    • Hostility and Heart Disease
    • Change Is Inevitable
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    • Optimism and Recuperation
    • Building Resiliency 101
    • Planning for Success
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