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Benefits with ACO

Your EAP offers these great resources.

Managing Workplace Stressors

Available on demand starting February 18, 2020

This session focuses on the professional or workplace items that could be causing you stress, providing you with information and strategies to address and manage these stressors effectively.

You do not need to register in advance to attend Online Seminars at a set time. Seminars will be prerecorded and uploaded on the date above. At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • The Mind-Body Connection (2015)

  • Disrupting Negative Thoughts (2017)

  • Building Resilience Muscles

  • Emotional Wellness: Building Better Mental Health

  • Making a Change

Other Topics

    • Creating Hope Through Action (World Suicide Prevention Day 2022)
    • Effective Communication During a Crisis
    • Providing Compassionate Support to Refugee Hosts
    • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)
    • Virtual Roundtable & Running the COVID Battle: Strategies for Our Medical Heroes
    • Snoring
    • Winter Blues
    • Daily Relaxation Tools
    • Sleep Difficulties
    • Recognizing an eating disorder
    • Maintaining Composure During COVID-19
    • Disaster Anniversaries and Trigger Events
    • First Responders Behavioral Health Concerns
    • Floods
    • Anorexia Nervosa (Part 1)